It’s October, a month of many things, not only is it autumn, spooky season, but it’s Breast Cancer Awareness Month. Who’s ready to see some pink?
On 21 October, ‘we will wear it pink’, to help and support the awareness of breast Cancer and the importance of early detection. Breast Cancer is the most common form of cancer that affects women, although most common in women over the age of 50, breast cancer can affect anyone, men women and of all ages.
While the signs and symptoms are crucial for all ages to recognise, it is especially important among our elderly seniors. It has been found from studies that half of the newly diagnosed breast cancer cases have a first-degree relative such as a mother or sibling, with breast cancer and this has increased their risk by almost double.
Although it is encouraging that we have been seeing mortality rates steadily declining since 2007 it is still just as important that we spread the knowledge of detection and prevention. Here is what you can and should do.
Do you know the major risks of Breast Cancer?
The risks are split into two factors, risk factors you can’t control and risk factors you can!
We all know that with age comes wisdom but it also it unfortunately increases your risk of breast cancer. Some other risks include genetic mutation to certain genes, family history, having dense breasts, exposure to previous radiation therapy treatment particularly those before the age of 30 and those with reproductive history who started menstrual periods before 12 and/or menopause after age 55.
Although there are factors which are out of our hands, there are also factors which can be controlled and need awareness, in order to help support the prevention of breast cancer. Taking part in physical activity- whether that’s just a short stroll in the morning, reducing alcohol consumption and not smoking are just three ways you can reduce your chances of developing breast cancer.
Early Detection
While we know it isn’t the most fun and enjoyable, way to spend a part of your day it certainly is important, especial among seniors. It is important to have regular screening when caught early breast cancer has a 99% survival rate. The longer it goes on, the more dangerous it is. So, never skip your appointment, all women over the age of 55 should have a mammogram every two years, and those with a family history may be recommended by doctors to have one more often. Scans are important but you should also regularly examine your breasts for any changes, and report them to your doctor as soon as possible. Common symptoms to look at for are, lump/s in the breast or underarm, discharge, changes in the size or shape of breasts and pains in any areas of the breast.
How to Support Others
It is important for us all to stick together and support one another, breast cancer is one of the primary cancers that affects women. Sometimes we may not know how to deal with a situation or know what you can do, and that’s okay.
There are also many approaches you can take. You can support someone physically by helping them with day-to-day jobs, such as homework, cooking, or just even walking their dog. You could support them emotionally, by giving there a friend to talk to and an ear that is listening. You can show your support by donating to the cause, wearing a pink ribbon and joining in charity walks. No matter what is it, everything is always appreciated and makes a difference.
To find out more about Breast Cancer and Wear it Pink, visit the website.